Travel through time by experiencing a Gong Bath With Gongs by Julia Experience a moment in time where
Travel through time by experiencing a Gong Bath
With Gongs by Julia
Experience a moment in time where there is no time. A chance to deeply relax, re-balance and become rejuvenated once more.
A Gong Bath is an immersion in sound, a moment to deeply relax, to have your mind quietened and your soul heard. A massage for the body using only sound.
An ocean of Gong Sound washes over you as you lay warm and comfortable on the floor. Like ripples created by a pebble skipping over a pond, the sound of the Gong gently reverberates over, around and through your entire body to calm, relax and soothe. Your heart rate slows, blood pressure lowers, and breath is restored to its natural rhythm.
You will experience ancient sounds as you travel through time, feeling, healing and listening as you go in to a deep state of relaxation. A Gong bath needs to be experienced to be fully understood and is definitely something to try at least once.
Duration:1 hour with time afterwards to fully recover from the sound experience and share thoughts and feelings, this period could be up to half an hour.
Equipment: Please bring something comfy to lie on, like an airbed or mat, a pillow, a blanket to cover over you and a bottle of water.
Age Range: 18 -108 years
Go back to the Specialist Instruction collection to see what other great sessions are available this year!
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All Day (Saturday)